Managing type 2 diabetes involves mindful eating, focusing on healthy foods while avoiding refined grains and excessive meat.

People with type 2 diabetes usually need to plan meals ... includes the vegetables they enjoy. Learn more about foods to avoid with diabetes. The glycemic index (GI) explains how quickly certain ...

A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...

Researchers out of Harvard published a new study looking at the impact of eating chocolate on your overall health. And, according to the conclusion, it's great news for those who consume dark ...

Prediabetes affects almost 100 million Americans. A patient shares how they discovered it, while a doctor reveals the most ...

Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...

Understanding what causes type 2 diabetes is crucial. This chronic condition occurs when your body doesn’t produce enough ...

One way to help manage high blood sugar is through diet. Choosing the right foods can help prevent type 2 diabetes and stop the symptoms and complications of diabetes from progressing. The ...

Here is what you should know about diabetes, and how to lower your risk of developing type 2. The body breaks down most of the food we eat into sugar, or glucose, and releases it into the bloodstream.

Overall, ultra-processed foods comprised more than half of all calories consumed at home, rising from 51% in 2003 to 54% in ...

There are ways to avoid getting diabetes, but if you are unlucky enough to develop it, it can be managed, which is important to note for people whose lives are impacted daily by it.