Diabetes affects millions of people across the world and this challenging condition only intensifies as temperatures drop.

How to manage diabetes spike at night during winter months? Here are the top 10 low-GI foods that you must add to your diet ...

Berries, like strawberries, blueberries, and raspberries, are low in sugar, falling within a GI range of 25 to 40. Bursting ...

Consuming sweet drinks (all sodas and fruit drinks that were not pure fruit juices) was associated with a higher risk of ...

Kumar also frequently recommends this snack. The apple provides sugar, but "it also has fiber in the skin," she says. "And ...

Prediabetes occurs when blood sugar levels are higher than normal, often due to insulin resistance - a doctor has shared the ...

Managing blood sugar is essential for individuals at risk of diabetes. Natural methods include regular exercise to improve ...

Roti: Opt for roti over rice. Ragi roti, jowar roti or bajra are low glycemic option for a diabetes friendly lunch. Whole ...

Foods like turkey, salmon, nuts, seeds, and dairy are rich in tryptophan, making them ideal for supporting relaxation and ...