Fact: Fermented foods may contain live microbes but not all of them qualify as probiotics, which are live micro-organisms ...

Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...

A health expert has shared the 'number one food for gut health' and claims it could be even better for your digestive system ...

A closer look at the proliferation of probiotics with Maria Marco, a microbiologist and professor in the department of food ...

An infectious disease MD and a Cleveland Clinic gut doctor share post-Rx tummy-balancing advice when antibiotics do a number ...

A health expert has shared that while vegetables like spinach and kale can be good for you, some people may find them ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

Good gut health includes how effectively the body can carry out digestive functions without ... If your stomach often feels upset or you frequently have gas or bloating, that could be a sign that your ...

On Tuesday, Ashley Marriott shared Foods and Tips that are great for Brain and Gut Health. Ashley Marriott is a nationally recognized fitness trainer who has empowered thousands to achieve their ...

Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that ...