Part of the BRAT diet, whole-grain toast is gentle on digestion and helps settle the stomach. How to Use: Consume small ...

Regardless of the reason, an upset stomach can be, well, upsetting—especially when you’re hungry but can’t keep food down.

In an exclusive interaction with Onlymyhealth, our expert Varsha Sharma, Dietician - Sharda Hospital - Noida, shared a list of foods that are gentle on the stomach and can help reduce bloating.

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for ...

Incorporating fruit into your diet, the proper way ... 90 percent water and is full of electrolytes and is thereby gentle on the stomach. Starting your day with water melon will keep you hydrated ...

Certain foods and drinks can wreak havoc on an empty stomach, potentially leading to digestive discomfort. High-acid foods like citrus fruits and coffee can exacerbate acid reflux, while sugary ...

A diet that focuses on low-acid foods can lead to fewer heartburn episodes and improved overall digestion. Reducing the ...

The winter season is all about unending wedding festivities. Here are six foods that you can consider eating while attending ...

But did you know that some foods can wreak havoc on an empty stomach, especially if you have a sensitive digestive system? Eating the wrong foods without anything else in your stomach can lead to ...

However, some foods can cause discomfort, bloating, or irritation when eaten on an empty stomach—especially acidic ones that can be tough on your stomach lining. On the flip side, starting your ...

Learn more The best sensitive stomach cat food for your kitty depends on the source of their stomach issues, such as food intolerances, allergies, or inflammatory bowel disease. If your cat doesn ...