A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

In an interview with Vogue, Harry Styles revealed that his choice to become a pescatarian came after the vegan meals prepared ...

“This significant difference suggests that the dietary changes may help slow cancer growth, potentially delaying or even ...

Explore the pescatarian diet followed by Harry Styles, its benefits, and whether it's the right nutritional plan for you to ...

Similar to the Mediterranean diet, the Nordic diet is not a strict regulation of calories or portions, but a guide to ...

A study led by UCLA Health Jonsson Comprehensive Cancer Center investigators offers new evidence that dietary changes may ...

Certain fish offer exceptional health benefits due to their rich nutrient profiles, while others pose health risks. Salmon, sardines, halibut, and red ...

Experts offer a list of the fish that have the most health benefits — from salmon and sardines to tilapia and tuna — plus ...

seafood can make for a solid choice in an overall balanced diet. Not every type of fish, however, is a fresh catch from a nutritional perspective. Michelle Routhenstein, a New York-based dietitian ...

A study suggests that adjusting diet by reducing omega-6 fats and increasing omega-3s can slow prostate cancer progression.

Fish, known for its numerous health benefits and rich in omega-3 fatty acids, is now linked to exacerbating high blood pressure. Alarmingly, two types of fish could increase your risk of high ...