These delicious pasta recipes are packed with at least 15 grams of protein and 6 grams of fiber per serving to help you feel ...

Made at the nanoscale, the spaghetti has a thickness of 372 +/- 138 nm. Usual spaghetti has a thickness of roughly 2mm. For ...

D ive fork-first into these delicious and nutritious pasta recipes. Plus, these dishes are designed to be flavorful, filling ...

One major nutrition difference is that pasta has more protein than rice, Bannan notes. The exact nutrients can vary depending ...

Spaghetti squash brings a unique crunch and subtle sweetness to chili dishes. Simply roast the squash, separate it into ...

I add about a cup of pizza sauce or marinara or spaghetti sauce — whatever is easy — marmarmarinara sauceand bake for 15 more... and you've got a delicious entree with 5 grams of fiber per ...

Butternut squash, which is rich in fiber and vitamins C and A ... Dreamstime TNS Spaghetti Squash — Spaghetti squash was a pasta substitute before anyone ever heard of zucchini noodles.

low-carb spaghetti squash is crammed with essential vitamins and minerals, powerful antioxidants and heart-healthy soluble fiber. With only 31 calories, 7 grams of carbs and less than a gram of ...