A personal trainer outlines the benefits of performing yoga for weight loss and his five simple yoga flows to lose weight and ...

Editor’s test: The best new leggings for exercise, work, lounging, and more We've seen our share of yoga pant hits and misses this year. Here are our picks of the best.

In T3’s Complete Unity Yoga RelaxFast Acupressure Mat review, I put this sharp spiky contraption to the test to see if it eased back pain and sent me off to sleep… and it didn’t disappoint.