Oh, the holidays! They are traditionally a time to gather with family and friends, hold lavish dinners, fun parties, exchange ...
Cognitive behavioral therapy (CBT) asserts that negative thoughts play a big role in depression, anxiety, PTSD, suicidality, ...
You might wonder what causes anxiety in children. It can be a mix of things like genetics, brain chemistry, and life experiences. Stressful events like moving, family conflicts, or starting school ...
With the right strategies, families can balance productivity with meaningful connection, transforming this hectic period into ...
Nearly seven in 10 children and young adults think it is likely their parents will have to sacrifice something important or ...
No. Remember something. Anxiety is genetic, but it's also environmental. There is something that we call contagious anxiety. Patricia Farrell, PhD (cont.) In other words, you're a little kid ...
The festive season can come with drama, but can microdosing help manage holiday family anxiety and restore your good cheer? The post Can Microdosing Help Manage Holiday Family Anxiety appeared ...
I welcome referrals across a broad range of presenting problems - marriage/relp, family, anxiety & depression and mental health; addiction (all types); life stages; career/personal. M. Scott Peck ...