Exercise can do more than strengthen your muscles and boost your mental health: It can also support your eyes.

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – ...

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on ...

Across Africa, indigenous cultures have long relied on traditional exercises to hone physical skills, including vision. In ...

Know the preventive measures to take. Myopia, also referred to as nearsightedness, is an eye condition where people face difficulty in seeing objects that are far from them. In an interview with ...

Limiting sugar intake helps stabilise blood glucose, while staying hydrated prevents dryness and discomfort in the eyes. Exercise regularly: Physical activity not only helps regulate blood sugar ...