We all know listening to music helps to make a workout more enjoyable, but research has revealed a number of other ways plugging in our headphones can help us during exercise. Whether we’re ...

Here, dance music journalist Lisa Kocay curates house and tech house, bass music and techno playlists set to help you stay ...

Strengthening your auditory processing skills is vital for better communication, learning, and overall brain function. This ...

Could listening to high-energy songs while running give you a boost so you can pick up the pace and finish that tough run?

"So if you're listening to something a little slower ... Most importantly, when it comes to the true impact of music on any ...

Although any form of exercise is better than none ... And this in turn can be helped by listening to music that has a beat of at least that. Music like Dancing Queen by Abba or Hips Don't ...