If you have a lot on your plate at work or at home, you often waste little time on a healthy lifestyle. But this is precisely ...

“I felt tired all the time,” she explains, describing it as a deep, unshakeable exhaustion she initially dismissed as stress.

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Having a cup of cocoa or green tea could protect you from the negative effects of fatty comfort foods during times of stress, ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.