The key to creating a DIY herbal pillow spray lies in choosing the right herbs and essential oils. Lavender is a well-known ...

Transform your sleep with essential oils and natural aromatherapy. Explore the top oils and their proven benefits for better ...

Vetiver oil is known for encouraging calm and settling emotions – perfect for lulling busy minds to sleep. Users of This Works Deep Sleep Pillow Spray call it “magic” and an essential part of their ...

This allows time for the pillow spray to dry. Next, good night and beautiful dreams. What are some important safety precautions when using essential oils? There are no safety precautions mentioned ...

Thankfully, my nights were improved by the first product I ever tested for Insider Picks - the Blu Sleep Essential Oil Pillow in the Green Tea scent (currently $89 from Amazon). I opened the ...