Ferrous sulfate is a widely used iron supplement ... The 21st Century Iron Supplement contains 65mg of elemental iron per tablet, which is an optimal dose for most people. We found that it ...

Ferrous sulfate is a common form of supplemental ... SFI Health, formerly Klaire Labs, Chewable Iron Chelate provides 30 mg of elemental iron as trisglycinate chelate, which is a highly absorbable ...

Oral: Children (dose expressed in terms of elemental iron): Severe iron ... of 15 mg/day Adults (dose expressed in terms of ferrous sulfate):Iron deficiency: 300 mg twice daily up to 300 mg ...

Iron supplements come in different forms, such as ferrous sulfate, ferrous gluconate, and ferrous fumarate, and each has a different level of elemental iron. Vitamin D supplements come in two ...

WebMD reports that ferrous sulfate, which contains 20% elemental iron, is the most popular iron supplement. There are about 65 mg of elemental iron in a 325 mg ferrous sulfate tablet. Ferrous ...