In addition it may occur as a result of direct trauma to tendon, to which the Achilles, patellar and elbow tendons are particularly exposed ... particularly with little recovery time (eg, on ...
The most common cause of quadriceps tendinitis is overuse, which occurs when the tendon repeatedly moves in a specific way or holds heavy loads. Over time ... need surgery, recovery will most ...
Exercises should gradually be increased in intensity and range of motion over time. Eccentric hamstring exercises, in ...