A new study has found that people who habitually eat nuts, which are often used as ingredients in the Mediterranean diet, have a lower risk of dementia. A research team from the University of ...

According to a study, eating 43 grams or 1.5 ounces of walnuts every day for eight weeks brings positive health effects. Walnuts are higher in antioxidants than any other common nut. It is rich in ...

Who doesn’t want a sharper brain, right? And, that’s where walnuts can contribute! Eating walnuts may help slow cognitive decline in at-risk groups of older adults, according to a 2020 study ...

Believe it or nut, middle-aged and older adults who eat nuts every day can significantly lower their risk of dementia, a new study has found. An international team of researchers had 50,300 UK ...

Regularly eating soaked almonds can lead to healthier skin and hair, contributing to a more youthful look. Adding soaked walnuts to your daily diet can help manage your heart and brain health ...

Multiple research findings state that, eating 2 to 3 servings of walnuts every day can help maintain both high and low blood ...

Selena Gomez Makes Special Appeal to Voters: 'Long lines Are Really...' Selena Gomez recently took to X to encourage fans to “stay in line” and cast their vote, urging people not to leave ...

Believe it or nut, middle-aged and older adults who eat nuts ever day can significantly lower their risk of dementia, a new ...

"If you eat a handful of nuts every day, that is around 30 grams, you will have a 20 to 25 per cent lower risk of suffering from cardiovascular disease. Many people do not eat nuts or seeds at all ...

Walnuts are a winter special delight that serve health benefits on a platter. One looming questions pertains is about soaked ...

Diet seems to be a crucial player. In the past, several systematic reviews have found healthy diets, like the Mediterranean ...