Adding ginger to your water can help with nausea and can also support heart health. Something else you may want to consider: ...

Chia seeds come from the Salvia hispanica plant and are tiny yet nutrient-rich seeds that have become quite popular for their ...

Since then I’ve been drinking my chia seeds and water beverage every day around noon, when I typically get my first blood sugar “slump” of the day and start feeling the dehydration from my ...

TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...

Overeating chia seeds can cause bloating, gas, or stomach cramps due to their high fiber content. Chia seeds absorb water ...

The benefits of chia seeds come from protein, fiber, antioxidants and omega-3 fatty acids. A dietitian explains how many chia ...

Pair chia seeds with lemon water to enhance fat-burning benefits. Morning Start. Add chia seeds to your breakfast for energy ...

“Chia seeds form a gel when mixed with water,” Langer says. If you’re dealing with a bout of constipation, she says that drinking chia seed water can help—remember, these small seeds are ...

Social media is packed full of health trends and hacks (some of them good, many of them bad) and the latest one to rear its head involves a superfood you’re likely familiar with: chia seeds.

TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's exactly what it sounds like, a combination of chia seeds and water ...