Chia seeds have surged in popularity ... Excessive Fluid Intake: Drinking large amounts of chia water right before bed might lead to frequent nighttime urination, disrupting your sleep cycle.

The benefits of chia seeds come from protein, fiber, antioxidants and omega-3 fatty acids. A dietitian explains how many chia ...

Dietitians weigh in on the wellness trend that has people chugging chia seeds This trending chia seeds drink is harmless for most, but those with certain gastrointestinal diseases may want to ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ...