A BBC doctor says you can reduce your stress levels with a 3-4-5 breathing technique that can trick your brain into feeling ...
Practicing mindfulness can reduce holiday stress and increase your ability to navigate whatever might arise this time of year ...
Doctors from Kauvery Hospital stress importance of food, water, hand sanitation, and timely vaccination to prevent monsoon ...
The medical director of behavioral health at Providence Health Plan shares tips for preventing a lack of sleep during the ...
Following a prescribed medication regimen is vital to control rheumatoid arthritis symptoms. Disease-modifying antirheumatic drugs (DMARDs), biologics, and corticosteroids can help reduce inflammation ...
Dr. Philipp Kloimstein, head of the Maria Ebene Clinic in Vorarlberg, knows why we often stress ourselves out too much during ...
My 85-year-old mother-in-law had a mild heart attack a few days ago. She didn’t immediately take the nitroglycerin she had on hand. She has a pacemaker, and it ...
In order to understand and highlight the relationship between religiosity and body mind practices in prevention of cardiac ...