Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...

Diabetes patients should eat only 2 to 3 handfuls, i.e., about 30 grams of makhana, every day. Doing this can help prevent sugar spikes and then manage diabetes. In this way, its consumption can help ...

"This research adds to the body of evidence that is being built around specific foods and their relation to risk of type 2 ...

It's crucial to regularly monitor your blood sugar levels and take steps to ensure they stay within the normal range as much ...

Kumar also frequently recommends this snack. The apple provides sugar, but "it also has fiber in the skin," she says. "And ...

As winters intensify, health experts have warned that cold weather triggers hormonal changes, which thereby increase insulin ...

This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.

Researchers emphasize the need for clinical trials to confirm the findings and uncover the reasons behind dark chocolate's ...

Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine ...

Understanding what causes type 2 diabetes is crucial. This chronic condition occurs when your body doesn’t produce enough ...

Coca-Cola, Kraft Heinz and other manufacturers used tactics similar to Big Tobacco to lure children to unhealthy products, ...

Eating a few pieces of dark chocolate five times a week while avoiding milk chocolate has been linked to a reduced risk of ...