Of his 16 daily waking hours, Deepak Chopra ... If I sleep at 10, I wake up at 6. Sometimes I sleep earlier, so I wake up at 4 or 5. Then I do yoga and meditation for three hours.

Deepak Chopra, a world leader in alternative medicine and meditation, shed light on what ... reducing chronic inflammation.

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An curved arrow pointing right. Deepak Chopra, physician, educator and author of "You Are the Universe: Discovering Your Cosmic Self and Why It Matters," leads a short meditation to help you focus ...

New meditation apps popped up all of 2020, including one from spiritual guru Deepak Chopra. Chopra Meditation ... I found topics on getting better sleep, relieving stress, find peace and calm ...

Deepak Chopra is a physician ... Which means that your choices, whatever they are, sleep, managing stress, exercise, personal relationships, emotions, they change the activity of your genes ...

Of his 16 daily waking hours, Deepak Chopra spends four or five meditating. He never gets bored, he said, and he never experiences stress. His only vice is an addiction to yoga. “I’m happy all ...

Deepak Chopra Doesn’t Believe You’re Too Busy to Meditate Of his 16 daily waking hours, Deepak Chopra spends four or five meditating. “I’m happy all the time,” said Chopra, 78.