Dark chocolate with 50-80% cacao has the highest flavan-3-ol content with 3.65 mg/gm, while on average 35%-cocoa milk chocolate has 0.69 mg/g. White chocolate has none.
Happy Thursday! This week, we’re writing about the health risks of fragrances, a new large study on dark chocolate and why doing good is good for you. Plus, we’ve got our weekly “joy” snack.
Is chocolate the newest health food? Well, not exactly — but in what may seem like a surprising result, a new study has found that eating dark chocolate every day could reduce the risk of ...