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Taking the tablet may help boost your brain health with the findings leading to one expert changing his habits ...

Medically reviewed by Smita Patel, DO Brain fog is a mental cloudiness that can make it hard to focus, remember things, or ...

If you're focused on healthy aging, make sure you're getting enough of these 6 expert-recommended vitamins and minerals.

In a perfect world, we’d eat “five to seven cups of vegetables a day,” according to naturopathic doctor Kate Denniston. But in reality, “most of us get just a fraction of that,” she says.

Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ...

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A Finnish study found no evidence that high-dose vitamin D supplementation reduces the risk of type 2 diabetes in elderly ...

A study has made some key findings leading one expert to change his own opinion and he now takes the tablet himself while ...

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