Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As the UK gears up for winter, experts warn against alcohol and caffeine during illnesses, citing their dehydrating effects.

Drinking a diet soda after lunch was a habit for health writer . She cut down after a dietitian warned of the potential ...

By boosting your protein and filling up on fibre, this is a realistic diet plan that could have long-term health benefits ...

However, for one determined man that wasn’t enough. Instead, he opted to cut an entire food group from his diet. In a bid to be healthier, the diligent man chose to cut ultra-processed foods out ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.

NHS GP Dr David Nichols has said that people should remove caffeine and alcohol from their diets if they want to recover ...