Drinking a diet soda after lunch was a habit for health writer . She cut down after a dietitian warned of the potential ...

Switching to a vegan diet reduces grocery costs by 19% annually. It also improves health by helping manage obesity and heart ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Fitness expert Gerard Hall has shared a TikTok video revealing how to lose belly fat fast – and it's all down to one thing ...

Rick Salewske weighed more than 500 pounds. He lost half his weight with a no-sugar diet, walking daily, intermittent fasting ...

Fitness coach Gerard Hall has revealed the one thing to cut from your diet if you are wanting to reduce belly fat fast, and ...

A man, who opted to remove highly processed foods from his diet, has revealed how much healthier his body is after sticking to a strict diet for the past six months ...

NHS GP Dr David Nichols has issued a health warning about consuming two common drinks, both of which he says can slow down ...

By boosting your protein and filling up on fibre, this is a realistic diet plan that could have long-term health benefits ...

A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.