If you’ve read a fitness blog or magazine, or even peeked at the Insta #fitness scene recently, you’ve probably heard of bulking and cutting. But if you’re new to the concept of getting as ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

Bulking and cutting involve strategically editing your exercise, nutrition, and other lifestyle factors to gain muscle and lose fat at different phases in your sport or life, explains Jake Harcoff ...

At its core, the bulk and cut cycle represents a strategic approach to body composition manipulation. Bulking involves intentionally consuming a surplus of calories to facilitate muscle growth ...

Bulking and cutting might sound like something an upholsterer might perform on a daily basis, but it is, in fact, 'bodybuilder speak' for the various stages of increasing muscle mass and ...

What exactly is cutting and bulking, and which should you try out? Whether you’re aiming to gain muscle, lose fat, or find a balance between the two, understanding the cutting vs bulking debate ...

However, it is also necessary for muscle bulking, cutting (extreme lipolysis) and sensational toning. In short, testosterone is the success secret of EVERY bodybuilder and athlete in general.

Maingaining takes a more moderate approach. You only want to elevate your daily calorie consumption by about five percent.