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The Manual on MSN
21 天
Bulking vs. cutting: A beginner’s guide to changing your body composition
Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...
BBC
1 年
Is bulking and cutting the ultimate way to build muscle?
If you’ve read a fitness blog or magazine, or even peeked at the Insta #fitness scene recently, you’ve probably heard of bulking and cutting. But if you’re new to the concept of getting as ...
6 天
on MSN
How You Can Use 'Maingaining' to Build Muscle Without the Bulk
Maingaining is a method of building muscle by increasing caloric intake without adding body fat of a traditional "bulk" phase ...
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