Let's delve into the benefits of the cross trainer, the workouts and explore effective ways to use it to enhance your fitness quickly. A cross trainer, sometimes referred to as an elliptical ...

So, what the heck is a cross-training shoe, anyway? They’re the MVP of sneakers, honestly: Think of the best cross-training shoes as do-it-all footwear for a wide range of workouts. These all ...

Cross trainers, also known as elliptical trainers, provide a low impact, full-body workout that puts less strain on your knees than treadmill workouts. They also target almost every major muscle group ...

Yes, you really do need a dedicated pair of cross-training shoes - your typical walking sneakers, running sneakers, and workout shoes won't cut it for demanding workouts that involve a mix of ...

Whatever you want to get good at, you have to do that type of activity to a high degree,' explains Ian Klein, a specialist in ...

Despite the best efforts, sometimes there are moments when it's time to mix up your training and substitute ... considering investing in a domestic cross trainer to supplement your running.

Enter the RAD Ones, the newest cross-training shoe to step into the arena. The shoe was created by Ben Massey, a two-time CrossFit Games competitor, and has been worn by the likes of CrossFit ...

Cross-training, general gym shoes, and even specific weightlifting shoes: you name it, there’s a shoe for it. But how do you know which is the right one for you? That’s what we’re here to ...