You may have noticed that while the cardio section of your gym is bustling with activity, the cross trainers (elliptical machines) often seem overlooked. Contrastingly, treadmills, rowing machines ...
The new cross-training program was piloted at Children’s Hospital this summer. Hospital residents spent part of the summer with Neely at the hospital’s ABA clinic, learning what happens to patients ...
If you're pushed for time, reluctant to consider another sport, or the idea of hitting the gym turns you cold, it's worth considering investing in a domestic cross trainer to supplement your running.