The Royal Marines regularly deploys to Norway to conduct cross country ski-training and cold weather warfare training which presents a unique opportunity to analyse injuries sustained while conducting ...

Lisa Bernardin, a Middlebury resident and masters Nordic skier (those individuals who are over the age of 30), has recently begun spending time working on skills needed for a favorite pastime — ...

cross-country skiing is a great way to get out and exercise in fresh air come wintertime. In this sport, skiers shuffle and glide (classic cross-country skiing) or shift their weight from side to ...

Nordic skiing offers a full-body workout that combines cardiovascular endurance with strength training, all in a low-impact ...

A cross country ski centre is starting the winter season by experimenting with a snow machine to make ski trails after last ...

cross-country skiing is a great way to get out and exercise in fresh air come wintertime. In this sport, skiers shuffle and glide (classic cross-country skiing) or shift their weight from side to ...

Nordic walking is a low-impact cardio exercise that’s great for arthritis pain because it puts less weight on the joints ...

Objective: To evaluate the effect of pre-season dance training on back pain, joint mobility, and muscle flexibility, and on speed and agility in elite cross-country skiers. Methods ... subjects from ...

Cross-country ski resorts are rarefied lodges in the heart of some of North America's most beautiful mountain settings.

Every spring, Jessie Diggins and Jason Cork, her coach since 2010, gather for a goals session: a meeting to go over the ...

Sammy Smith is one of the nation’s emerging two-sport athletes with a rare combination. She is an elite soccer player — a ...