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BBC
9 天
Why is it good to eat together as a family?
Positive, enjoyable experiences at mealtimes are one of the most important things we can do to encourage long-term healthy eating habits ... it’s more likely to create strong, positive ...
11 小时
The Wellness Trend Has Become The New ‘Happy Hour’ Heading Into 2025
As we inch closer to the New Year, the wellness trend is flexing its muscles and gaining popularity over the traditional ...
Good Housekeeping on MSN
1 个月
14 Healthy Habits to Try Now That Daylight Saving Time Is Over
Let’s see this season as a chance to nurture our well-being and create or lean into habits that help us feel ... of mind ...
The Goshen News
6 天
EMILY CHRIST: Create healthy holiday habits
The holiday season is a time of joy, celebration, and togetherness. It's also a time when our well-intentioned plans for ...
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