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4 天
on MSN
5 tips to alleviate constipation after Thanksgiving from a top gut health doctor
Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...
9 天
The best 16 foods to relieve constipation fast, according to a dietitian
Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving ...
1 天
on MSN
I’m a poop doctor — what to do if you haven’t gone since Thanksgiving, opt for ...
Dr. Wendi, a California-based board-certified gastroenterologist — or as she says, a legitimate poop doctor — is on hand and ...
TheHealthSite
6 天
Constipation In Winter: 7 Powerful Empty Stomach Drinks To Cure Constipation Naturally
Another effective remedy for constipation is apple cider vinegar. By mixing a tablespoon of it in warm water, you can boost ...
1 天
How ‘blowing bubbles’ and ‘mooing’ can help ease constipation, according to NHS doctor
Dr Raj explains further that the action of blowing or mooing is a "gentle form" of something called the "Valsalva manoeuvre".
Verywell Health on MSN
2 天
Symptoms of Irritable Bowel Syndrome With Constipation (IBS-C) and How to Manage It
Medically reviewed by Jay N. Yepuri, MD Irritable bowel syndrome (IBS) is a chronic digestive disorder that can cause ...
1 天
on MSN
NHS doctor shares easy breathing exercise for constipation relief that 'actually works'
An NHS doctor has revealed a simple breathing technique that can help ease constipation and bloating. The medical expert ...
1 天
Are laxatives for weight loss safe?
Ro shares the skinny on laxatives for weight loss, as well as better ways to lose weight sustainably and safely.
bodyandsoul.com.au
6 天
The science behind travel constipation and how to beat it
Holiday bathroom anxiety is real. If you get nervous about pooping away from home, these expert strategies can help you relax ...
Verywell Health on MSN
12 天
Yoga Poses and Styles for Constipation Relief
Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract. Try these yoga ...
1 天
on MSN
'Poop Doctor' Shares Remedies for Post-Thanksgiving Bowel Relief
As millions of Americans have spent the past several days gorging on leftovers, many are feeling the post- Thanksgiving bloat ...
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