Stress is an inevitable part of life ... You might not feel it immediately, but over time, the constant pressures from work and everyday life accumulate, and affect both your mind and body in ways ...

Everyone has stressors in life, with factors related ... sleep disturbances, and stress (14, 15). Another high quality trial assessed the effects of daily supplementation of 300 mg of magnesium ...

Indulging in chocolate may offer more than just a sweet treat. Recent research unveils the surprising benefits of cocoa ...

Watch Hazel Calawod's full episode on the Peanut Gallery Media Network here: Workplace stress has become an unavoidable part of modern life, affecting not just individuals but their ...