Because of this high prevalence, it’s important to know three things about stress and anxiety among college students. These include the difference between anxiety and stress, how anxiety and ...

With the right strategies, families can balance productivity with meaningful connection, transforming this hectic period into ...

The mental health of students has become a pressing concern worldwide, with rising rates of anxiety, depression, and ...

Students should be informed about the implications of using such aids while studying. Prioritizing overall well-being allows them to achieve success without compromising physical or mental health ...

Georgetown University offered students comforting items and activities to help them deal with the "stressful times" ...

Before we dive into destress activities, it’s essential to acknowledge the common causes of stress among college students. According to the American Psychological Association and experts at ...

Want to relax, relieve stress and improve your flexibility? Consider taking one of our free yoga classes, which are open to all students — regardless of your level of experience. These are not fitness ...

These therapy dogs provide some help and relief from the stress of finals, but the relationship between the owner, the dog, ...

Education Specialist at Tutor Doctor discusses the impact school-related stress has on neurodiverse students. Stress can affect us all. This Stress Awareness Week, it’s essential to highlight ...

The high-stress atmosphere and dense living quarters ... More than one-third of college students today suffer from moderate to severe anxiety and depressive symptoms, according to the 2023-2024 ...

Fanshawe College and the Workplace Safety Insurance Board (WSIB) have announced a $20 million investment from WSIB to ...