What we want is a cholesterol level that is normal for the human species, which is considered to be around 30 to 70 mg/dL (or 0.8 to 1.8 millimoles per liter). Although an LDL level in this range ...
Your cholesterol levels are directly tied to your heart health, so it’s very important to ensure they’re in a healthy range. The Centers for Disease Control and Prevention (CDC) reports that ...
A doctor will still consider your total cholesterol when determining the correct mix of diet, exercise, and medication to bring your numbers into the desirable range. Healthline has strict ...