Adopting healthier dietary choices can significantly lower LDL cholesterol levels and improve heart health. Replace saturated ...

Experts at the BHF referenced one review of 124 studies published in the British Journal of Nutrition in 2014 that found that ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Cholesterol is essential for the body, but excessive levels can be harmful. When cholesterol levels rise, it accumulates in ...

Dr Eric Berg DC, who is known as The Knowledge Doc, shared the benefits of taking half a teaspoon of the 'superfood' which ...

Struggling with clogged arteries and nighttime symptoms like chest discomfort or shortness of breath? High levels of bad LDL ...

In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.

Sesame seeds are a great source of lignans, compounds that help improve lipid metabolism. They also provide plant sterols and ...

Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...

Sauerkraut, which is often seen paired with bratwurst at festive events such as Nottingham's Winter Wonderland and Christmas ...

High cholesterol is a common condition that can lead to a number of serious health problems, including heart attacks and ...

Statins are commonly prescribed medications that help lower high cholesterol levels, reducing the risk of heart disease.