A braai doesn’t have to be unhealthy. You can enjoy a deliciously healthy braai by making small changes such as choosing lean ...
Braai chicken is a staple delicacy for outdoor summer cooking across South Africa. To enhance its flavour and texture, the poultry meat is usually marinated for several minutes or hours before ...
Meat inflation entered deflationary territory for the first time since May 2019, after clocking negative growth of -0,1% year ...
Then the expert braai-er decides when it is hot enough, and puts the meat on." "It is a social gathering, much like New Zealand and Australia," Mr Langenhoven adds. "A braai is a reason to get ...
Even better, switch to chicken breasts, turkey or fish. Marinades are a braai favourite, but many store-bought ones are packed with sugar, preservatives, and, you guessed it, salt. All that extra ...
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