Health and wellness influencers and even some doctors have touted chia water's benefits for gut and digestive health as well as for weight loss support by keeping you fuller longer. Dr.
Drinking water with chia seeds has become a trend on TikTok, with people saying they're using the drink to lose weight and get a dose of vitamins and minerals. Two experts told Insider that chia ...
Discover why chia seed water is not just a summer drink but a winter wellness essential that boosts immunity, skin health, digestion, and hydration. Learn how to incorporate it into your winter ...