A blend of lemon water, garlic, and chia seeds is making waves as a potent morning ritual. This combination is touted for its potential health benefits, including detoxification, immunity boosting ...
“Chia seeds form a gel when mixed with water ... Chia seed water may not become as ubiquitous as lemon water, but it certainly does have many benefits—and lemon water can't be used as ...
Let the mixture sit for 10 to 15 minutes, allowing the chia seeds to absorb the water and form a gel-like consistency. You can drink the mixture as is or add flavour with a squeeze of lemon, lime, or ...
Let the mixture sit for 10 to 15 minutes, allowing the chia seeds to absorb the water and form a gel-like consistency. You can drink the mixture as is or add flavor with a squeeze of lemon ...