Let the mixture sit for at least 20 minutes (up to an hour). so that the chia seeds will swell and the "pudding" will thicken. To make the oats: Bring the water to a boil. Stir in the oats ...
This breakfast pudding can be made the night before and left to sit overnight. Alternatively, you could make it in a container and take it to work. It’s also delicious topped with sliced bananas ...
Writer Anna Bartter tried eating chia pudding for breakfast every morning to see if eating more of the seeds can make a noticeable difference. We and our 49 partners store and access personal data ...
Chia pudding is popular on cafe menus at the moment. You may be surprised how easy it is to make. Be creative and adapt it. Prunes are a favourite addition of mine but dates, banana, cinnamon or ...
Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...
This chia pudding is easily made the night before for a simple breakfast. Believe it or not, pudding can be healthy — if it’s this raspberry sherbert chia pudding you’re referring to.