"One ounce of chia seeds provides 26% of daily magnesium needs, which supports muscles, nerves, blood sugar, and even blood ...
Perhaps best of all, you likely already have the two staples in your kitchen so you don't have to venture to the grocery ...
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CHIA pudding
This creamy, maple-infused chia seed pudding is a naturally vegan breakfast recipe made with just five simple pantry ...
Writer Anna Bartter tried eating chia pudding for breakfast every morning to see if eating more of the seeds can make a noticeable difference. We and our 49 partners store and access personal data ...
Chia pudding makes a delicious dish that can be eaten for breakfast or as dessert. If you don’t like the seeds’ texture, try blending the pudding to give it a smoother finish. To try something ...
This chia pudding is easily made the night before for a simple breakfast. Believe it or not, pudding can be healthy — if it’s this raspberry sherbert chia pudding you’re referring to.
These tiny dynamos can be added to countless breakfast favorites and will instantly ramp up your daily dose of vitamins and nutrients.