Jeera water, a simple drink made by soaking and boiling cumin seeds, is touted for its potential weight-loss benefits. Rich in antioxidants, it boosts metabolism, aids digestion, and reduces bloating.

Gulp it down before you start your day or a morning workout. Boil 2 cups of water in pan. 2. Add jeera and let it boil for 5 minutes. Strain the jeera, add honey and drink warm.

Drink jeera water every morning for weight loss ... Always seek the advice of your doctor with any questions about a medical condition. Catch every big hit,... Catch every big hit, every wicket ...