Canola oil also boasts omega-3 fatty acids, alpha-linolenic acid, and monounsaturated fats (oleic acid), all of which are ...

Its subtle flavor, high smoke point, and low levels of saturated fat make it a healthier substitute for other cooking oil options. In addition to its health benefits, canola oil is incredibly ...

Some brands boast that they're made with olive oil or canola oil, but that doesn't mean ... You may have heard that coconut oil contains a "healthy" saturated fat called medium-chain triglycerides.

The real health concern isn’t with seed oils, but with processed foods in general. Cooking with canola oil means you can control exactly how much you’re eating, but many processed foods ...

Cooking dinner could be affecting your indoor air quality. Learn about the harmful air pollutants released during cooking and ways to minimize their impact.

A recent study linked seed oils like sunflower, canola, and corn to increased colon cancer risk among young Americans.

Oil is an indispensable component of Bengali cuisine, enhancing both texture and flavor. The commonly used edible oils offer ...

The 15th national campaign to promote healthy diet kicked off on Saturday and will run for two weeks. Each year, the national ...

Omega-3 Canola helps fill the gap between how much long-chain omega-3 is needed to support human health and how little the ocean can sustainably provide. Just one hectare of Nuseed Omega-3 canola ...