Medically reviewed by Ashley Baumohl, RD Adding more fruit to your diet can benefit your health in several ways, including ...
While all fruits—including fresh, frozen, and canned fruits—can be part of a healthy diet, some processed fruit products, such as canned fruits, are more convenient, shelf-stable, and a great ...
Eating more fruit can support your overall health by providing nutrients like fiber, vitamins, and minerals and protective plant compounds like flavonoids, anthocyanins, and carotenoids.
When fresh fruit is in short supply for desserts, Warren Elwin takes on a can-do attitude. This tropical sorbet is made with canned mango and apricots. However, there is plenty of room for ...
But what would happen if you did cut out fresh fruit and veg and ate only tinned goods? In 2017, BBC Radio Derby's Andy Twigge set himself a challenge of eating only canned food for a week.