6 Simple Ways to Calm Your Monkey Mind It is important to calm down the random thoughts by doing things that make you feel ...

In this article, we’ll dive into six telltale signs of a monkey mind and explore proven strategies to calm it down and regain focus. A classic sign of a monkey mind is constant overthinking.

Just like a monkey loves to swing and jump around from one branch to another, a ‘Moneky mind’ likes to jump from one thought to another. And while a swinging monkey looks adorable, a swinging mind ...