Because of the way matcha is harvested, it contains the nutrients from the entire tea leaf, providing you with a greater amount of caffeine. While matcha has less caffeine than coffee (although ...
But could matcha ever replace my morning coffee? And is matcha a healthier caffeine alternative? Keep scrolling to find out how I got on when I switched my daily coffee for matcha for a week ...
Even if you do drink coffee, you might have a matcha in the afternoon if you’re looking for something (slightly) lower in caffeine. Anyone struggling with stress, adrenal issues or caffeine ...
So, if you can't get your hands on matcha at the moment, drinking green tea may be a good way to get your caffeine hit. Although the evidence on green tea provides us with some hints about the ...