Coffee: Drinking two to three cups of coffee daily offers the most heart health benefits, providing an antioxidant boost and ...

Say goodbye to holiday burnout and embrace the soothing properties of herbal infusions to keep anxiety at bay.

What’s more, the stronger the coffee or tea, the less iron absorbed (3). However, caffeine alone does not seem to be the main substance interfering with iron absorption. In fact, one study found ...

The tea versus coffee debate in Dhaka reflects diverse personalities and lifestyles. Tea is seen as comforting, social, and ...

If you enjoy coffee but have severe high blood pressure, you may want to think twice about your caffeine habits. A recent ...

You probably never think of coffee, tea, and energy drinks like Red Bull or even Coca-Cola as drugs – but that’s exactly what they are. All of these drinks contain caffeine, a naturally ...

Discover the effects of coffee and caffeine on your body, from the mood-lifting placebo effect to the caffeine crash. Learn how caffeine impacts metabolism, concentration, and digestion.

Drinking coffee every day could add almost two years to your life expectancy and make your old age healthier, according to a recent review.

Since it’s a black tea, Earl Grey has a moderate level of caffeine, which Sanger says provides a natural energy lift. “This ...