In Mediterranean and Middle Eastern pantries, bulgur and couscous are two staples that appear strikingly alike -- but that's as far as the similarities go. When you delve into their respective ...

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The koupa (plural, koupes) is having a moment. Earlier this month, a campaign was launched to add it to the EU’s PGI ...

This substantial chicken and bulgur wheat salad makes for a perfect mid-week dinner. For a real taste of summer, I like to barbecue the chicken and toss it through the salad while warm ...

This luxurious bulgur wheat and beetroot salad makes a great light lunch or summer supper for the family. Serve with warm flatbreads. This salad with flatbreads when served as three portions ...

Bulgur wheat is available in medium and coarse grades. Buy according to how you plan to use it. Used in Middle Eastern, North African and Eastern European cookery, bulgur wheat is added to soups ...