C hewy, nutty barley breakfast bowls are topped with fruit, nuts, and a hint of cinnamon to create a hearty and satisfying breakfast – perfect for cold mornings. Oatmeal is usually my go-to ...

These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty ...

A healthy salad with the goodness of pearl barley, pomegranate and avocado. Drizzled with olive oil and lemon juice. Great to prepare for a refreshing morning breakfast or healthy mid day munchies.