The MIND diet slows cognitive decline in older adults, with Black participants requiring stricter adherence for benefits.

Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...

Many of us know that staying active, avoiding smoking and drinking, and eating a balanced diet can all help keep our brains ...

The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

Eating ultra-processed foods like breakfast cereals and ready meals is linked to more fat being stored in the thighs ...

Research shows eating an anti-inflammatory diet helps reduce oxidative damage to your tissues and improves your overall ...

Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...

As December draws near, there is going to be plenty of food around in the next few weeks that isn't good news for our guts ...

States with the lowest number of high school and college graduates also have the highest percentage of obese citizens. This ...

Higher maternal diet quality during early pregnancy is associated with larger brain volumes and higher IQ scores in offspring ...