RELATED: 8 Best Supplements for Brain Health, New Research Shows. The study, published in the journal Food & Function, ...

In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and ...

Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...

Rich in omega-3 fatty acids, fatty fish like salmon and trout are essential for brain health, supporting memory and cognitive ...

We often spend a lot of time choosing foods that nourish our bodies, but we tend to forget that our brains also need proper ...

The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

Chamomile, commonly consumed as tea, may also help reduce anxiety. Known for its antioxidant and anti-inflammatory properties ...

Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...

Our bodies need a load of nutrients to keep functioning optimally as we age. We get our macro and micronutrients from the ...

Your brain works hard every day, and the food you eat can have a big impact on how well it performs. Research shows that ...

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

As December draws near, there is going to be plenty of food around in the next few weeks that isn't good news for our guts ...