Screens Before Bed Can Adversely Impact Young Kids' Sleep and Development
The widespread use of digital screens in early childhood raises growing concerns about the impact of blue light on sleep ...
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Do you wear blue light filter glasses? You need to read this
READ ALSO: Impact of excessive screen time on children's exam performance If you work everyday wearing blue light filter glasses until night, you’re basically messing with the melatonin in your brain ...
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Disrupted sleep-wake rhythms linked to liver disease progression
The prevalence of MASLD (metabolic dysfunction-associated steatotic liver disease) is exploding in most regions of the world, ...