Eating foods high in omega-3 fatty acids has been shown to be particularly helpful for soothing dry eyes, as they can help to ...

Research has acknowledged that exposure to blue light can cause photoreceptor damage (photoreceptors are cells in the eye ...

The American Academy of Ophthalmology says that there's no evidence that the blue light specifically given off by screens will cause eye damage, as we are exposed to blue light all day from the sun.

Discover how low-frequency flicker from smartphone screens contributes to headaches and eye strain, affecting a significant ...

Human eyes aren't great at blocking it out. Over time, blue light may start to damage cells inside your eyes and raise your risk for conditions such as macular degeneration and cataracts.

For example, it can negatively impact our sleep quality or lead to digital eye strain. While there isn't any solid research backing the use of blue light lenses for eye health, many people turn ...

Eye colour isn’t just a beautiful feature—it can also reveal hints about your genetics, health, and heritage, making it all ...

Research found that the blue light emitted from screens can cause damage similar to the way the sun’s rays affect our skin. So, we looked into the products that are specially designed to protect it.

Macular degeneration is a leading cause of vision loss, especially as we age. This condition affects the macula, the part of ...

Research from 2020 suggests that zeaxanthin may reduce oxidative stress and damage in the eye by absorbing blue light, possibly reducing inflammation and the risk of eye disease. A diet rich in ...